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Comfort Measures

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Labor and Birth

Empowerisms

Empowerisms are positive, empowering statements framed with simple homemade art.

My body will give birth in its own time, easily and comfortably

Comfort Measures set

This collection of printable, displayable, empowering art and affirmations offers comforting suggestions for the laboring mama and her support circle.

This set contains:

8 Empowerisms

  • My body opens like a flower in bloom
  • I breathe slowly and evenly. Inhaling peace, exhaling tension
  • Each wave of labor brings me closer to holding my baby in my arms
  • Squat, roll, kneel, moan, dance, shower, hang, breathe, sit, sing or sway the baby out
  • Drink and pee. Stay hydrated but keep the bladder empty.
  • Embrace the sensations and thank them for bringing your baby into your arms
  • I am free to breathe deeply, pant, moan and freely express myself through each wave of labor
  • Relaxed, peaceful and open

Each Empowerism comes in three sizes; 8"x10" (approx. 700x550 pixels), 4"x5" (4 to a sheet) and 2"x4" (all 8 images print on one sheet).

Empowerisms are in .jpg format so you can print them or use them as desktop patterns on your computer. Order a set for yourself or for a loved one.

Print them out, tack them up around your home, office, car, or sacred space. Empower yourself or someone you love today.

Seventeen printer-ready .jpg files for $5.00

Comfort Measures Empowerism set: $5.00

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Shipping and Handling Policy:

Empowerisms are currently only available in electronic format as .jpg files you can download right off of the Internet. No shipping charges apply to any Empowerism orders.

For other orders, we charge for USPS First Class based on the actual shipping weight of the item(s). If you prefer other shipping arrangements, need us to ship outside the United States, or need an item right away please .

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Privacy Policy:

We take your privacy very seriously. No sharing, renting, trading or selling of guest information is ever even considered, that's our Empowered Childbirth privacy policy.

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Background tiles by Creations by Dawn

Thank You!!!!

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~*~ Standard Disclaimers Apply ~*~

The original authors of all content on this site retain ownership
of/for and/or to
any and all applicable copyrights.
Author's opinions are not necessarily any more or less valuable than your own opinion.
Information posted here is not professional medical opinion,
unless it's been written by and credited to a medical professional.
Empowered Childbirth and her staff are firm believers in each woman taking control of her own birth experience.
Advice from all sources should be weighed and considered with your own health issues in mind.

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